Thinning hair can be quite discouraging and painful; thanks to the increasing level of pollution, stress and low water quality. Not only that, hair rubbing can happen due to various other factors such as sedentary lifestyle, nutritional deficiencies, allergies, hormonal imbalance, poor hair care, and genetics. According to experts, many people have problems with hair, such as hair loss and hair thinning, which are ubiquitous. But do not worry; there are foods that can help you naturally increase your hair volume. And the best part is that they are in your kitchen.
Home remedies for thinning hair
Aloe is filled with proteolytic enzymes that are known to repair dead skin cells on the scalp. It helps to stimulate hair growth from dormant hair follicles, increasing hair volume. It also works as a great conditioner and leaves your hair smooth and shiny. It not only supports hair growth but also prevents itching of the scalp and reduces dandruff. Oral consumption of aloe vera juice helps maintain smooth, radiant skin and supports hair growth.
Eggs are considered excellent for hair growth and thickness. They are loaded with the necessary nutrients, such as proteins, vitamin B12, iron, zinc, and omega-6 fatty acids. This home remedy is used to accelerate hair growth and volume.
Amla (Indian gooseberry)
Amla is rich in nutrients and has many health properties. Applying it or even drinking it can make your hair thicker and more elastic. Amla is rich in vitamin C, which is aided by various minerals, nutrients, amino acids, and antioxidants, etc. That help Amla fight all the factors that weaken hair.
Regardless of whether you eat, drink, or just put it on, these products can work wonders on your hair, and the results can be seen so quickly that you do not want to let them go!