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Home Remedies

Five beautiful Hair Style for perfect date (woman)


It’s about long hair – it makes you look like a goddess, just like it can not be any other length of hair. Do not forget that you are getting a compliment that strengthens your self-esteem at least once a ...

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How to keep your Nails clean and beautiful (woman)


Regular nail care results in healthy nails, from which you can proudly get to work or the city. Your nail care plan can be simple and inexpensive. In fact, says dermatologist D’Anne M. Kleinsmith, MD at William Beaumont Hospital in ...

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Yoga a step to healthy & peaceful life


The adoption of a yoga lifestyle is an integral part of a successful yoga practice. Progress in yoga depends not only on your efforts on the mat. It is equally important to consider what you do off the mat for ...

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What Can Coconut Oil Do for Your Skin?

coconut oil with palm

It’s the newest trend to hit the world of glamour and everyone who wants to be part of it. Radiant and glowing skin is now on the ‘must-have’ list of everyone around. Picture-Perfect, flawless skin is what we all desire. ...

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Take Care of Your Metabolic Health


Metabolism is the internal biological process that determines how quickly your body turns calories into energy. Things to Consider While Taking Care of Your Metabolic Health Everyone should take care of their health and therefore these tips will be beneficial ...

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Simple Home Remedies to Prevent Hair Loss


Thinning hair can be quite discouraging and painful; thanks to the increasing level of pollution, stress and low water quality. Not only that, hair rubbing can happen due to various other factors such as sedentary lifestyle, nutritional deficiencies, allergies, hormonal ...

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Signs you need a new skin care products

skin care products

Regardless of how much water you drink, the skin is the most dehydrated and fragile in winter, due to the low temperature outside, pleasant indoor heaters and relatively low humidity. Your skin looks boring The natural accumulation of old, dead ...

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Maintain a Lifestyle that’s Healthy for You

HEALTHY FOOD for Healthy Health

Do Exercise daily Engage in moderate-intensity exercises and your body will suppress appetite because it will use your accumulated fat as a source of energy while low-intensity exercises such as walking, swimming and running will increase hunger. Studies have shown ...

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Eat Protein Rich Foods

protein rich foods(EGGS)

Lean proteins like chicken breast, tofu, nuts, and beans can increase your metabolism. Protein is harder to digest than fat, salt, and sugar, and thus requires that the body work harder. This increase in energy expenditure will boost metabolism. If ...

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Change The Way You Eat Daily


Weight loss occurs when there is a calorie deficit, which means you need to burn more calories than you consume.  The best way to do this is to monitor what you eat on a daily basis and moderate exercise in ...

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